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April, 2021
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Today: April 11, 2021

Events for the week of April 18, 2021

04/18L1 - OWS Clinic (Tentative)Long Beach
8:00-10:00am (Mike/Stephanie)

04/18Run Technique & Interval PracticeLong Beach
TENTATIVE
10:00-11:15am(Mike)
After OWS Clinic
RSVP Required

04/19Dryland Training via ZOOMZOOM
5:30pm (Mike)
Dryland Swim Technique & Conditioning

04/21OC Seals OWS - L1 (Bay) Open Water Swim Prep Class 3 & Practice
MB, NB

6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Pacing & Drafting Skills
1,000 TT

04/21Virtual Grand Slam Postal EventOWS distances of 750, 1500, 1.2 Miles and 2.4.
Entry fee is just $15 and you can enter each event with our without a wetsuit.
Our team name is OC Seals (SEALS)