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Today: July 13, 2020

Events for the week of July 04, 2010

07/04Coronado 1 Mile Open Water9:40am in SD

07/05Swim at JSerra9:00-10:00am

07/05No Ladera Night Practice

07/06Swim at Ladera Ranch6:00-7:00am

07/06Trainer Ride at JSerra7:45am. Cycling Intervals and Technique Session. Bring your own trainer

07/06Swim at JSerra9:00-10:00am

07/06Track at Beckman 6:30pm. Running Technique, Drills, Conditioning and pacing.

07/07Swim at JSerra9:00-10:00am

07/07Long Ride from WAC8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year.

07/07Swim at Ladera Ranch7:00-8:00pm

07/08Swim at Ladera Ranch6:00-7:00am

07/08Track at JSerra7:45am. Running Technique, Drills, Conditioning and pacing.

07/08Swim at JSerra9:00-10:00am

07/08Peters Canyon Trail Run Series #23 Races Series: June 10, July 8, & Aug 5. Races start at 6:15pm.

07/09Swim at JSerra9:00-10:00am