| Events for the week of July 19, 2020 |
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| 07/19 | OC Seals OWS Practice | HB-T13
7:30-9:00am (Mike/Steph/IngridNatalie)
3 groups by ability
RSVP required | |
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| 07/22 | OC Seals - OWS AM Practice | MB
6:00-7:30am (Mike/Natalie)
Level 1 Cert (Ingrid)
RSVP Required | |
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| 07/22 | USMS Instagram Takeover | Coach Mike will be posting to @MastersSwimming throughout the day including live from practice. | |
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| 07/23 | Thursday Sufferfest Swim/Run | ND
6:00pm (Uncoached)
1k Swim + 5k Run.
Staggered start from 6-6:30 to finish at 7pm | |
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