Events for the week of August 29, 2010 |
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08/29 | Long Run in El Moro | 7:30am.
Meet at Reef Point and run into El Moro. Additional miles on coast to follow for Ironman Prep | |
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08/30 | Swim at JSerra | 9:00-10:00am
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08/30 | Swim at Ladera Ranch | 7:00-8:00pm (Megan) | |
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08/31 | Swim at Ladera Ranch | 6:00-7:00am (Megan) | |
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08/31 | Trainer Ride at JSerra | 7:45am. Cycling Intervals and Technique Session. Bring your own trainer | |
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08/31 | Swim at JSerra | 9:00-10:00am
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09/01 | Swim at JSerra | 9:00-10:00am
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09/01 | Swim at Ladera Ranch | 7:00-8:00pm (Megan) | |
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09/02 | Swim at Ladera Ranch | 6:00-7:00am (Megan) | |
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09/02 | Swim at JSerra | 9:00-10:00am
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09/03 | Swim at JSerra | 9:00-10:00am
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