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2010
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Today: July 15, 2020

Events for the week of September 05, 2010

09/06Labor Day Holiday(No pool practice)
1 Mile Open Water Race at Oceanside Pier

09/07Trail Run from JSerra7:30am.
1-1:15 run before swim

09/07Swim at JSerra9:00-10:00am

09/07Track at Irvine HS6:30pm
(if track unavailable meet on the grass outside the pool)

09/08Swim at JSerra9:00-10:00am

09/08Swim at Ladera Ranch7:00-8:00pm

09/08Long Ride from WAC8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year.

09/09Swim at Ladera Ranch6:00-7:00am

09/09Track Run at JSerra7:45am
technique & pacing practice

09/09Swim at JSerra9:00-10:00am

09/10Swim at JSerra9:00-10:00am

09/11Nautica Olympic Distance Triathlon