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Events for the week of September 13, 2009

09/1379th Annual La Jolla Rough Water Swim9:00am Sunday 1 or 3 mile options

09/13ITU World Sprint Distance Triathlon Championships

09/14Bike Practice8:15am from WAC.
Easy 1-1/2 Hr ride following 7am Nova Swim

09/15Bike Practice5:30pm from Tribuys.com.
Circuit Ride with hills.

09/16Track Practice7:15am at Soka after Nova Swim or 6pm at Beckman High School