| Events for the week of September 27, 2009 |
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| 09/27 | Bike Practice | 9:15am
Following Nova Swim. Usually through Santiago Canyon | |
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| 09/28 | Bike Practice | 8:15am from WAC.
Easy 1-1/2 Hr ride following 7am Nova Swim | |
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| 09/29 | Bike Practice | 5:30pm from Tribuys.com.
Circuit Ride with hills. | |
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| 09/30 | Track Practice | 7:15am at Soka after Nova Swim
or 6pm at Beckman High School | |
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| 10/02 | Tinley's Dirty Adventures | Sprint, Olympic and Mountain Bike options | |
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| 10/03 | Tinley's Dirty Adventures | Sprint, Olympic and Mountain Bike options | |
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