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Today: October 04, 2022

Events for the week of October 04, 2020

10/04OC Seals - Relay Day!NB T19 or MB
(Depending on surf)
7:30-9:30am (Mike,Nat)
Open Water Relays
4 person teams
200m course
4-5 rounds

10/05Triathlon Freestyle Simplified Book Club6:00-7:00pm (Mike)
Via ZOOM meeting.
Book introduction, questions review, & goals of the Book Club
1st week assignment:
Pages 1-47 (Chapters 1-4)

10/07OC Seals - OWS AM PracticeMB
6:15-7:30am (Mike)
Full 2.4 mile swim opportunity

10/09Coach Mike mini-vacation thru 9/12

10/10OC Kona Consolation RelayBack Bay
2 person relay to do IM Distance.