Events for the week of October 24, 2010 |
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10/24 | XTERRA World Championships - Maui | | |
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10/25 | Swim at JSerra | 9:00-10:00am
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10/25 | Swim at Ladera Ranch | 7:00-8:00pm | |
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10/26 | Trackl Run from JSerra | 7:30am.
1-1:15 run before swim | |
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10/26 | Swim at JSerra | 9:00-10:00am
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10/27 | Swim at JSerra | 9:00-10:00am
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10/27 | Swim at Ladera Ranch | 7:00-8:00pm | |
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10/27 | Long Ride from WAC | 8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year. | |
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10/28 | Track Run at JSerra | 7:45am
technique & pacing practice | |
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10/28 | Swim at JSerra | 9:00-10:00am
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10/29 | Swim at JSerra | 9:00-10:00am
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10/30 | Fearless Sprint Triathlon -SD | | |
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