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Today: October 31, 2020

Events for the week of November 29, 2020

11/29OC Seals - Special POW PracticeWAC
1:00-2:30pm (Mike)
Wetsuit Pace Calibration Testing
Tempo Trainer Work
Underwater Video taping for Review via ZOOM

11/30VASA ERG & Dryland TrainingCASA COLLINS
5:15-6:15pm (Mike)
Dryland Swim Technique & Conditioning

11/30Tower 26 Swimming Book Club - Intro6:30-7:00pm (Mike)
ZOOM Meeting
Overview of the book club and due dates for readings and assignments.
Triathlon Swimming - Tower 26 Method by Gerry Rodrugues