Events for the week of November 29, 2020 |
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11/29 | OC Seals - Special POW Practice | WAC
1:00-2:30pm (Mike)
Wetsuit Pace Calibration Testing
Tempo Trainer Work
Underwater Video taping for Review via ZOOM | |
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11/30 | VASA ERG & Dryland Training | CASA COLLINS
5:15-6:15pm (Mike)
Dryland Swim Technique & Conditioning | |
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11/30 | Tower 26 Swimming Book Club - Intro | 6:30-7:00pm (Mike)
ZOOM Meeting
Overview of the book club and due dates for readings and assignments.
Triathlon Swimming - Tower 26 Method by Gerry Rodrugues | |
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