Events for the week of December 20, 2020 |
|
12/20 | NOVA Triple Crown Part 2 | 75 x 1:30 interval | |
|
12/21 | VASA ERG & Dryland Training | ZOOM MEETING
5:00-5:50pm (Mike)
Dryland Swim Technique & Conditioning before Book Club meeting. | |
|
12/21 | Tower 26 Swimming Book Club - Mtg 4 | 6:00-7:00pm (Mike)
ZOOM Meeting
Discussion of pages 85-106.
(Chapters 5 & 6 Breathing & Kicking)
| |
|