Events for the week of March 14, 2010 |
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03/14 | Solvang Bike Camp | | |
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03/14 | Grunion Run 5K Run/Walk & Kids' 1K Run | Dana Point Festival of Whales
Laura Ouimet,
Golden Legs Racing CA, Inc.
Doheny State Beach Park, Dana Point, CA
This is a fast and flat scenic 3.1 mile run along the coast and through Doheny State Beach. The event is part of the two week Dana Point Festival of Whales.
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03/15 | Swim at JSerra | 9:00-10:00am
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03/16 | Trainer Ride at JSerra | 7:45am. Cycling Intervals and Technique Session. Bring your own trainer | |
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03/16 | Swim at JSerra | 9:00-10:00am
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03/16 | Track at Beckman | 6:00pm. Running Technique, Drills, Conditioning and pacing. | |
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03/17 | Swim at JSerra | 9:00-10:00am
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03/17 | Long Ride from WAC | 8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year. | |
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03/18 | Track at JSerra | 7:45am. Running Technique, Drills, Conditioning and pacing. | |
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03/18 | Swim at JSerra | 9:00-10:00am
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03/19 | Swim at JSerra | 9:00-10:00am
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03/19 | Drive to Havasu Tri | 9am from Quail Hill | |
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03/20 | Lake Havasu Triathlon | RSVP HERE
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