Events for the week of March 21, 2010 |
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03/21 | Los Angeles Marathon XXV | 7:00am
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03/21 | 27th Annual Newport Beach Spirit Run | 7:15 am
Adult 5K Run/Walk, Adult 15K, Youth 5K (8th grade & U) Seven-1/4 - 1 Mile Youth Races & Family Health & Fitness Expo. Fashion Island, Newport Beach, CA | |
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03/22 | Swim at JSerra | 9:00-10:00am
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03/23 | Trainer Ride at JSerra | 7:45am. Cycling Intervals and Technique Session. Bring your own trainer | |
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03/23 | Swim at JSerra | 9:00-10:00am
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03/23 | Track at Beckman | 6:00pm. Running Technique, Drills, Conditioning and pacing. | |
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03/24 | Swim at JSerra | 9:00-10:00am
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03/24 | Long Ride from WAC | 8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year. | |
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03/25 | Track at JSerra | 7:45am. Running Technique, Drills, Conditioning and pacing. | |
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03/25 | Swim at JSerra | 9:00-10:00am
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03/26 | Swim at JSerra | 9:00-10:00am
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03/27 | Ironman California - 70.3 | RSVP HERE
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03/27 | Pose Running Clinic at CrossFit Front Range | 1:00-4:00pm (Mike) Pose Clinic in Denver, CO. Registration Info HERE | |
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