| Events for the week of April 18, 2021 |
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| 04/18 | L1 - OWS Clinic (Tentative) | Long Beach
8:00-10:00am (Mike/Stephanie) | |
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| 04/18 | Run Technique & Interval Practice | Long Beach
TENTATIVE
10:00-11:15am(Mike)
After OWS Clinic
RSVP Required
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| 04/19 | Dryland Training via ZOOM | ZOOM
5:30pm (Mike)
Dryland Swim Technique & Conditioning | |
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| 04/21 | OC Seals OWS - L1 (Bay) | Open Water Swim Prep Class 3 & Practice
MB, NB
6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Pacing & Drafting Skills
1,000 TT | |
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| 04/21 | Virtual Grand Slam Postal Event | OWS distances of 750, 1500, 1.2 Miles and 2.4.
Entry fee is just $15 and you can enter each event with our without a wetsuit.
Our team name is OC Seals (SEALS) | |
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