Events for the week of May 02, 2010 |
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05/02 | Wildflower Weekend | Olympic Distance Triathlon | |
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05/02 | JSERRA LUAU FUNDRAISER | 2:00-6:30pm. Help JSerra Aquatics! Details HERE. | |
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05/03 | Swim at JSerra | 9:00-10:00am
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05/04 | Trainer Ride at JSerra | 7:45am. Cycling Intervals and Technique Session. Bring your own trainer | |
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05/04 | Swim at JSerra | 9:00-10:00am
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05/04 | Track at Beckman | 6:00pm. Running Technique, Drills, Conditioning and pacing. | |
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05/05 | Swim at JSerra | 9:00-10:00am
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05/05 | Long Ride from WAC | 8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year. | |
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05/06 | Track at JSerra | 7:45am. Running Technique, Drills, Conditioning and pacing. | |
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05/06 | Swim at JSerra | 9:00-10:00am
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05/07 | Southwest Zone Championships - Mission Viejo | | |
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05/07 | Swim at JSerra | 9:00-10:00am
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05/08 | Southwest Zone Championships - Mission Viejo | | |
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