Events for the week of June 06, 2010 |
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06/06 | Pacific Open Water Challenge | USA Swimming 5k nationals at 11am
2k team pursuit event at 12:30pm | |
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06/07 | Swim at JSerra | 9:00-10:00am
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06/07 | Swim at Ladera Ranch | 7:00-8:00pm | |
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06/08 | Swim at Ladera Ranch | 6:00-7:00am | |
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06/08 | Trainer Ride at JSerra | 7:45am. Cycling Intervals and Technique Session. Bring your own trainer | |
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06/08 | Swim at JSerra | 9:00-10:00am
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06/08 | Track at Beckman | 6:30pm. Running Technique, Drills, Conditioning and pacing. | |
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06/09 | Swim at JSerra | 9:00-10:00am
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06/09 | Long Ride from WAC | 8:15am
Following the Nova Swim Practice.
30-50 miles depending on focus and time of year. | |
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06/09 | Swim at Ladera Ranch | 7:00-8:00pm | |
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06/10 | Swim at Ladera Ranch | 6:00-7:00am | |
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06/10 | Track at JSerra | 7:45am. Running Technique, Drills, Conditioning and pacing. | |
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06/10 | Swim at JSerra | 9:00-10:00am
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06/10 | Peters Canyon Trail Run Series #1 | 3 Races Series: June 10, July 8, & Aug 5. Races start at 6:15pm. | |
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06/11 | Swim at JSerra | 9:00-10:00am
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06/12 | Swim at Ladera Ranch | 8:00-9:30am | |
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06/12 | Huntington Beach Pier Swim | 1/2 mile swim around the pier | |
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