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April 2021
SundayMondayTuesdayWednesdayThursdayFridaySaturday
1
2
3
Run Technique & Interval Practice
WAC/IHS
7:45-9:00am (Mike)
After Nova Masters Swim Practice
RSVP Required
4
L1 (Bay) - Open Water Swimming Clinic & Practice
Naples Island, LB
8:00-10:00am (Mike/Natalie)
5
NCAA BB Final
Dryland moved to Tuesday
6
Dryland Training via ZOOM
ZOOM
5:30pm (Mike)
Dryland Swim Technique & Conditioning
7
OC Seals OWS - L1 (Bay)
Open Water Swim Prep Class 1 & Practice
MB, NB

6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Sighting and Navigation Skills
8
9
10
11
Run Technique & Interval Practice
IHS
7:45-9:00am (Mike)
After Nova Masters Swim Practice
RSVP Required
12
OC Seals - OWS L1 Evening Practice (Bay)
5:30pm - ND
RSVP Required
13
14
OC Seals OWS - L1 (Bay)
Open Water Swim Prep Class 2 & Practice
MB, NB

6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Sighting and Navigation Skills
500 TT
15
16
17
OC Seals - L2 Certification & OWS Practice
CRB
8:00am Level 2 Cert (Steph)
9:30am OWS Practice (Mike)
18
L1 - OWS Clinic (Tentative)
Long Beach
8:00-10:00am (Mike/Stephanie)
Run Technique & Interval Practice
Long Beach
TENTATIVE
10:00-11:15am(Mike)
After OWS Clinic
RSVP Required
19
Dryland Training via ZOOM
ZOOM
5:30pm (Mike)
Dryland Swim Technique & Conditioning
20
21
OC Seals OWS - L1 (Bay)
Open Water Swim Prep Class 3 & Practice
MB, NB

6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Pacing & Drafting Skills
1,000 TT
Virtual Grand Slam Postal Event
OWS distances of 750, 1500, 1.2 Miles and 2.4.
Entry fee is just $15 and you can enter each event with our without a wetsuit.
Our team name is OC Seals (SEALS)
22
23
24
25
Run Technique & Interval Practice
NHS
8:00-9:15am (Mike)
After Nova Masters Swim Practice
RSVP Required
26
OC Seals - OWS L1 Evening Practice (Bay)
5:30pm - ND
RSVP Required.
27
28
OC Seals OWS - L1 (Bay)
Open Water Swim Prep Class 4 & Practice
MB, NB

6:15am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Pacing & Drafting Skills
1,500 TT
29
30