 | November 2020 |  |
1
 | Time Change
Turn Clocks Back 1 hour | |
| 2 | 3 | 4 | 5 | 6 | 7
| OC Seals - Special POW Practice
WAC
12:30-2pm (Mike)
Wetsuit Pace Calibration Testing
Tempo Trainer Work
Underwater Video taping for Review via ZOOM | |
| OC Seals - Firepit Social (TENTATIVE)
Magnolia St/Huntington Beach
4:00pm
Weather may postpone | |
|
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
15
| OC Seals - OWS Practice
Stephanie’s B-Day Swim & Brunch
10:30am Pirate's Tower Swim (Make-up from Halloween)
12:30pm Brunch at Coach Stephanie's following the swim.
Use RSVP to sign-up for potluck | |
| 16 | 17 | 18 | 19 | 20 | 21 |
22
| IRONMAN AZ
| |
| 23 | 24 | 25
| No practice
| |
| 26 | 27 | 28 |
| 29 | 30
| VASA ERG & Dryland Training
CASA COLLINS
5:15-6:15pm (Mike)
Dryland Swim Technique & Conditioning | |
| Tower 26 Swimming Book Club - Intro
6:30-7:00pm (Mike)
ZOOM Meeting
Overview of the book club and due dates for readings and assignments.
Triathlon Swimming - Tower 26 Method by Gerry Rodrugues | |
| |